8 Great Ways to Enjoy Blueberries

Rich in antioxidants, blueberries fight free radical damage and keep you younger longer. Research has found that blueberries can also reverse age related declines in motor function, balance, and coordination. Thereís more: a single serving of blueberries gives you 25 percent of your daily quota of vitamin C.

Of course blueberries taste divine baked with muffins, crumbled into cobblers †and just on their own, but here are some simple ideas to help you create magic with these beautiful berries:

  • Melt some dark chocolate over blueberries. Dark chocolate has been found to improve memory and concentration!
  • Dot your salad with blueberries. Instant color + taste + health boost!
  • Give them a whirl in the blender with vanilla-flavored yogurt.
  • Pop some blueberries on your breakfast cereal. More power!
  • Try blueberry salsa. Jalapeno, lime juice, salt, basil leaves and blueberries. Yummy!
  • Tuck some blueberries into your French toast.
  • Add a few blueberries to a glass of fresh fruit juice or mocktail.
  • Dish up a delicious chilled blueberry soupóboil them with orange juice, sugar, salt and cinnamon. Cool and blend until smooth. Add half-and-half, and enjoy chilled.

Related:
12 Surprising Reasons to Eat More Blueberries
7 Super-Healing Summer Berries
Blueberry Yogurt Tart With Graham Cracker Crust

132 comments

Lisa M
Lisa M18 days ago

Noted.

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Lisa M
Lisa M18 days ago

Noted.

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Clare O'Beara
Clare O1 months ago

Tasty and healthhy

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Tanya W
Tanya W2 months ago

Thank you

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Tanya W
Tanya W2 months ago

Yummy 🍑

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Elena Poensgen
Elena Poensgen2 months ago

Thank you

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Elena Poensgen
Elena Poensgen2 months ago

Thank you

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Jetana A
Jetana A5 months ago

BB salsa sounds wild!

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Jetana A
Jetana A5 months ago

How do you "tuck bb's into" French toast? Pancakes, sure, but you would have to bake the bb's into the bread for French toast!

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Philippa P
Philippa Powers6 months ago

Love blueberries.

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