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8 Healthiest Leafy Greens

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8 Healthiest Leafy Greens

 

All leafy greens are not created equal. And, sadly, the most popular greens in the United States aren’t even close to being the most nutritious. So what should you replace your iceberg lettuce with? Click through to read about some of the healthiest greens around.

See Also: Does Eating Meat Lead to Fertility Problems?

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Read more: All recipes, Appetizers & Snacks, Basics, Diet & Nutrition, Eating for Health, Entrees, Food, Green Kitchen Tips, Raw, Side Dishes, Soups & Salads, Vegan, Vegetarian, , ,

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Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California.

146 comments

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10:20AM PDT on Oct 3, 2014

good to know, thanks

3:25AM PDT on Sep 15, 2014

Noted

1:52PM PDT on Sep 11, 2014

thank you

2:28AM PDT on Sep 11, 2014

ty

12:56AM PDT on Jul 24, 2014

Thank you!

3:29AM PDT on Jun 15, 2014

Greens could save the nutritional problems of the human race if more people would just eat them. Beet greens are excellent too. Thanks for the reminder to eat my leafy greens :)

5:48AM PDT on Mar 12, 2014

Let green into our life

3:23PM PDT on Mar 11, 2014

Another great article

6:19AM PST on Jan 16, 2014

think I'll go make a green smoothie now

10:22AM PDT on Oct 8, 2013

thank you

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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