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8 Simple Ways to Reduce the Stress in Your Life


Get a handle on the stress in your life with these proven strategies which involve managing time, meditating, and more. Relax—for the sake of your mental health!

Read more: Career, College Life, Community, Friendship, Health, Life, Love, Mental Wellness, Relationships, Stress, Videos, Videos, , , , , , ,

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46 comments

+ add your own
Val M. Val M.
3:07AM PDT on May 13, 2013

Thanks

Latoya Brookins Latoya B.
3:11AM PDT on Mar 10, 2013

Feeling stressed out can definitely make stressful situations worse.

Kathy Perez Kathy P.
11:52AM PST on Feb 6, 2013

thanks

Kathy Perez Kathy P.
11:52AM PST on Feb 6, 2013

thanks

Fiona T. Fi T.
4:13AM PST on Feb 4, 2013

The easiest way lies in ourselves, our perception

Patricia H. Patricia H.
8:58AM PST on Dec 12, 2012

great video, good advice

Chad A. Chad A.
2:37AM PST on Dec 1, 2012

Most of us can use these tips...

Elaya Raja Elaya R.
11:10PM PST on Nov 28, 2012

Thank you

Aud Nordby Aud N.
2:50AM PST on Nov 13, 2012

thanks for sharing

paul m. paul m.
6:03AM PST on Nov 12, 2012

Thanks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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