The phytochemical sulfurophane lowers blood levels of cancer-stimulating estrogens in the blood in as few as five days, according to the American Institute for Cancer Research. Sulfurophane also halts the growth of cancer cells on contact. For those readers looking to lose weight, this powerful phytochemical can increase weight loss by as much as 22 percent, according to research at Nashville’s Vanderbilt Medical Center. It works by releasing trapped toxins that slow metabolism and increase fat storage within fat cells.
Sulfurophane is found in: broccoli, cabbage, Brussels sprouts, cauliflower, bok choy, and other cruciferous vegetables, as in well as dark leafy greens.
Found in citrus fruits like lemons, limes, oranges, and grapefruits, there are numerous terpenes that offer health benefits, including limonoids. There are about 40 types of limonoids. Research shows that they have powerful anti-cancer activity and significantly improve the liver’s ability to eliminate toxins we’ve inhaled or ingested, including cancer-causing agents.
While there are thousands of phytonutrients with as many healing properties, they share a common role as nature’s miracle healers. Not only do they help prevent countless diseases and reverse many illnesses, they also strengthen immunity, boost energy, improve cellular functioning, slow the aging process, and help restore healthy and balanced weight.