START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

9 Simple Ways to Boost Your Liver

  • 2 of 3

4. Drink between eight to ten glasses of pure, filtered water every day.† This is the only way your liver can flush toxins out of your body.

5.† Better yet, start every day with a large glass of water with the fresh juice of one-half to one lemon added.† Lemon helps bolster you liverís detoxification abilities.

6.† Eat plenty of liver-rebuilding foods, including: carrots, beets, leafy greens, and other green vegetables.

7.† Eat lots of garlic, onions and broccoli since these foods contain sulfur that is required to increase the liverís detoxification ability.

  • 2 of 3

Read more: Health, Cancer, Cholesterol, Diet & Nutrition, Eating for Health, General Health, Headaches, Healthy Aging, Michelle Schoffro Cook, Natural Remedies, , , , , , , ,

have you shared this story yet?

go ahead, give it a little love

Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 17-time book author and board-certified doctor of natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and the upcoming book The Probiotic Promise. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

216 comments

+ add your own
8:04PM PST on Jan 24, 2015

ty

3:50AM PST on Jan 23, 2015

Thank you for the tips.

5:31AM PST on Jan 9, 2015

Good tips and thanks for the ginger and turmeric tip as well feather!

1:40AM PST on Jan 7, 2015

Thank you for sharing

6:50AM PST on Jan 6, 2015

Thank you

12:32AM PST on Jan 6, 2015

Ty

12:31AM PST on Jan 6, 2015

Ty

8:30PM PST on Dec 26, 2014

Thanks for sharing!!!

12:58AM PST on Dec 21, 2014

noted

12:58AM PST on Dec 21, 2014

noted

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Carolyn: Thank you for doing the research. I didn't have time to look up if plants produced aspirin …

Interesting article.

This is also the county animal control facility, but they do make a great effort to adopt out animal…

What bothers me most about republicans is that they push their belief in God, and family and right t…

CONTACT THE EDITORS



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.