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Aging

10 Heartwarming Quotes for National Grandparents Day

This Sunday, September 7th is National Grandparents Day -- 24 hours set aside to honor the unique bond between grandparents and their grandchildren. Take a few minutes to remember and celebrate those …

48 comments

10 Easy Anti-Aging Tips

From wrinkle creams to cosmetic surgeries, diet pills to hair dye, Americans' penchant for products that mask the effects of getting old is downright voracious. The effectiveness of these products var…

161 comments

The Heartwarming Reason a 31-Year-Old Bride Planned Her Wedding in a Nursing Home

At 31 years old, Miriam Reeves just might be the youngest person ever to get married in a nursing home. She and her fiancé, Mark Davis, had every intention of tying the knot in their local church, unt…

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This Part of Your Brain Defies Aging

Once we go "over the hill," the aging process is typically associated with inexorable physical and mental decline. But researchers recently uncovered promising indications that there's at least one pa…

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Who Gives More Elder Care? Daughters or Sons?

File this new Princeton study under: Things That Need to Change. When it comes to caring for elderly parents, daughters provide as much care as they can, while sons contribute as little as they can…

87 comments

The Exercise That Keeps Your Brain Young

Some types of exercise may be better than others when it comes to keeping your brain young and sharp. Downward-facing dog fanciers will be glad to know that practicing hatha yoga three times a week…

164 comments

Insomnia Relief Never Tasted So Good

Scientists could have some welcome news for insomniacs struggling to get a good night's sleep. Researchers who presented at the Experimental Biology 2014 Annual Meeting found that tart cherry juice ma…

181 comments

Do You Need Less Sleep When You’re Old?

Skimpy sleeping patterns are a widely-recognized source of stress and potential health concerns among older adults, but scientists struggle to figure out why aging appears to wreak such havoc on our c…

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What’s The Exercise Sweet Spot? More Isn’t Better for Everyone

Too much exercise can be as risky as too little exercise for patients who already suffered a heart attack, according to new research by the Department of Energy's Lawrence Berkeley National Laboratory…

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The Number One Reason to Set a New Health Goal Today

Americans over 60 are feeling more empowered and optimistic than ever before, according to the results of this year's United States of Aging Survey, conducted by the National Council on Aging (NCOA). …

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Good article. Thank you.

Very good suggestions! Thank you.

I sleep better once I've had a good read - It's best for my eyes get tired, then I can drift off t…

Define "major road". In my small city (-10,000 pop.), I live on a "major road" that might see 200 c…

Thanks for sharing.