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Aging

How to Prevent Seniors from Falling

Serious falls among adults aged 65 and older have increased 112 percent since 1999, according to data recently collected by the National Safety Council (NSC). This is worrisome news for caregivers …

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10 Questions to Ask Your Elders

Encourage your loved ones to take advantage of the intergenerational mingling that inevitably occurs when families vacation together over the summer. Start by asking the elders in the group the follow…

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The Alzheimer’s Myth Most People Believe

Is Alzheimer's a normal part of aging? If you are someone who is prone to being swayed by public opinion (as opposed to science) you would answer this question incorrectly--with a "Yes"--along with…

113 comments

5 Myths About Cellulite

  Cellulite: 90% of women have it, and most of them don't want it. Though cellulite is little more than a cosmetic nuisance, and there really isn't a cure, that doesn't stop American consumers…

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6 Everyday Habits for Better Brain Health

June 2014 is the first-ever Alzheimer's and Brain Awareness Month, an ideal time for all of us to take stock of whether our daily routines are enhancing or degrading the health of the all-important or…

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How to Downsize Without Leaving Your Home

Home downsizing means different things to different people. It may involve selling your current house and buying a smaller property, or simplifying life in your present residence. The most common re…

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Doctors Prescribe Plant-Based Diets for Heart Disease

Heart disease is a leading cause of death in many countries around the world.  The Centers for Disease Control and Prevention (CDC) reports that more than 600,000 Americans die from heart disease annu…

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4 Everyday Toxins That Age You

The phrase "age is just a number" is bandied about by everyone from fitness gurus to life coaches, but there is an undeniable element of truth to the tired cliché. Men and women in their 90s and 100s …

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The Brain Benefits of Bilingualism

In an increasingly connected world, the everyday advantages of being able to speak multiple languages are easy to recognize. According to the American Speech-Language-Hearing Association, bilingualism…

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10 Inspiring People Whose Lives Began After 60

In 2010, there were about 524 million people aged 65 or older -- and that number is expected to grow dramatically in the near future. In nearly every country, the over-60 demographic is growing faster…

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on The Psychology Behind Paint Color
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Perfumes and scented crap really sets off my allergies, asthma and other severe health effects. That…

Kami: That old sleep pattern was not artificially disrupted by big business. It was disrupted by w…