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A Vegan Feast That’s Packed with Protein & Flavor – Homemade Falafel

Falafel is such good stuff - tasty, filling, packed with protein and downright good for you - that I decided to try making my own using dried chickpeas. It's one of those things that sounds hard but i…

73 comments

Best Grocery Shopping Apps to Help Manage Your Next Party

You’re committed to hosting the next big potluck party. You have recipes, stores, lists and coupons running around in your head. And you’re getting a big headache just thinking about what you need, wh…

51 comments

The Best Buckwheat Pancakes You’ve Ever Had! Vegan and Gluten-Free.

I love pancakes. In fact, they are one of my favorite breakfast foods. So when I went vegan and then gluten free I tried a number of store-bought pancake mixes. But none of them gave me that fluffy de…

208 comments

What’s So Great About Raw Roods? (+ Gluten-Free Tabouli Recipe)

Raw foods are all the rage these days... But what's all the fuss about? Karyn Calabrese is a vibrant raw foodie and the force behind Karyn's Raw Foods, author of Soak Your Nuts and restauranteur. O…

54 comments

7 Healthy Snacks for Couch Potatoes

Even the healthiest among us like to spend a little time vegging on couch with a bowl of snacks and a great movie to watch. But that doesn't mean your late night snack has to be a calorie bomb! Yep, t…

289 comments

Potato Leek Soup – Comfort Incarnate

I'm posting this lovely soup as an homage to my aunt Maggie, who recently passed away after a long battle with cancer. She loved potatoes and she loved this soup, made with the spuds she grew in her h…

64 comments

The Heart-Healthy Dinner Cardiologists Love

To honor National Heart Month, check out this recipe from Steven Masley, MD, author of The 30 Day Heart Tune-Up: Italian Herb Chicken and Quinoa Sauté Ingredients 24 oz. chicken breast, uncooke…

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Spinach and Parsley Quinoa, and Tofu Tower

For this week’s Care2 recipe, I’d like to share two recipes from David Halward, a friend of mine. The quinoa dish is fresh and simply tasty. The Tofu Tower looks as good as it tastes. Spinach and Par…

153 comments

The Ultimate Comfort Food for Sick Days: Roasted Garlic & Potato Soup

A lot of people believe that garlic has healing properties and can help prevent illness. Perhaps garlic has medicinal properties or perhaps it just works by keeping other people too far away to pass o…

105 comments

Maple Sage Cornbread

This is the perfect cornbread - moist with a fine, consistent crumb, crispy edges, just the right amount of smoky sweetness and a hint of sage. I used a bag of locally grown and locally milled corn…

87 comments

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Thanks for the info on the spices. Didn't know that Curry powder is 50 times more potent than vitami…

Heidi....I appreciate you service as a healthcare worker....but that doesn't change the fact you are…