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10 Ways to Celebrate Food Day

Food Day, held each year on October 24, is dedicated to raising awareness about the impact our diets have on our health, the environment, and the people who produce our food. Want to join in the fun? …

50 comments

Harvest Vegetable Lasagna

This melty lasagna is packed with flavor from roasted summer squash, fresh basil, oregano, spinach and the sweetest garden tomatoes. Plus, it's a perfect way to use up a whole lot of vegetables in one…

55 comments

Hoppin’ John Soup & Cornbread Cuties

Hoppin' John Soup A classic Southern dish made vegetarian-style, this soup is very tasty and satisfying. It is a wonderful hearty meal itself with black-eyed peas, rice and okra. You can leave o…

168 comments

Juicing & Smoothie-ing Tips & Recipes

Both juicing and smoothies make it easier to eat a wider variety of foods, which is important because you increase your chances of developing a food allergy if you don't rotate the types of food you…

94 comments

The Spice That Can Strengthen Your Brain

What if there was something sitting in your pantry that had the potential to naturally boost your brain power? Turmeric, the golden-orange spice commonly used in curries, may play a role in enhanci…

209 comments

Super Simple and Delicious Black Bean Chili

This yummy black bean chili is perfect for a cold autumn or winter evening, but itís so good youíll probably want to enjoy it in every season.† Itís simple to make.† I add the dried beans to a slow co…

74 comments

30+ Recipes for Cooking Up Fall’s Bounty

Find out what's in season and how to cook fall veggies and fruits. We've got a list of fall produce plus more than 30 fall recipes. I know. Loving fall is a total cliche, but what can I say? We've …

60 comments

A Super Health-Boosting Pumpkin Spice Latte

If you've read my recent article "The Ugly Truth about Starbucks' Pumpkin Spice Latte" and are ready for a delicious beverage that's packed full of healthy and wholesome ingredients, then my recipe fo…

74 comments

7 Spices to Spice Up Your Vegetables on World Vegetarian Day

If your vegetarian cooking is "bland," "boring," and "blah," there's probably one very good reason: you're not using enough spices to add zing, punch and zip. On World Vegetarian Day (October 1), Meat…

48 comments

A Surprising Reason You Should Eat More Cranberries

Do you enjoy your morning cereal with a sprinkling of cranberries? Good idea! The tartness of the berries complements the mild sweetness of the grains. But more importantly, those little red jewels ar…

92 comments

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Wow!!! NO, stores should NOT get fines for staying closed on holidays!!!

The figures are pretty staggering especially the water footprint of the meat industry. This subject…