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15 Delicious Recipes with Turmeric

Turmeric is a versatile seasoning with lots of health benefits. Check out these delicious recipes with turmeric to get more of this vibrant yellow herb into your life! Turmeric is getting a lot of …

100 comments

Veggie Stuffed Pita Pocket Sandwiches

This sandwich is chock full of vegetables, both cooked and raw. It’s got a great, healthier version of Thousand Island dressing as a sauce. While it's super tasty, it's also a little messy, so make …

165 comments

11 Yummy Asparagus Recipes for Spring

Spring is HERE! Bring on the sunny days, warmer weather, and asparagus season. Need some asparagus recipes to help you incorporate more of this yummy spring veggie into your life? We've got you co…

85 comments

6 Helpful Health Facts About Carrots

Carrots rank right up there with spinach among earth’s topmost health foods. These cold months are a wonderful time to enjoy them steamed, roasted, baked and grilled. My favorite way is to steam them …

123 comments

3 Fresh Juices for Arthritis Pain

Many of us, especially as we get older, experience the aches and pains of arthritis. Fortunately, there are several things we can do to help reduce the symptoms. Achieving an ideal body weight can …

118 comments

How to Flavor Potatoes Without Salt: 6 Terrific Tips

Potatoes are my favorite comfort food—there are very few days of the month that I don’t enjoy them in some way or the other. I am sure it is the same for many of you. But far too often, potatoes are s…

114 comments

Cranberry Quinoa

Cranberries and pecans make this a fun and delicious way to eat quinoa. The light dressing complements the subtle flavors of the quinoa. Ingredients 2 cups quinoa 4 cups water ½ teaspoon olive o…

199 comments

The Secret to Killer Green Smoothies

Forget the fake green beer on St. Patrick's day. Try a delicious, non-dyed green smoothie! With the basic formula below, you can make killer green smoothies with whatever produce you have on hand. …

335 comments

7 Vegan Pie Recipes for National Pi Day

What better day to bake a pie than National Pi (3.14) day? We know the day isn't exactly commemorating baked crusts with sweet filling, but hey, they're both related to circles, right? Here are 7 pies…

216 comments

6 Health Benefits of Quinoa (& A Sweet Potato Quinoa Cake Recipe)

Mmm, quinoa - a superfood with no fewer than six awesome health benefits. Let us count the ways we love you, quinoa! You... are a complete protein-rich food containing NINE essential amino acid…

85 comments

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