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Ancient Chinese Acne Remedy

Ancient Chinese Acne Remedy

Acne is often caused by a disruption of the hormonal system, and aggravated by bad diet and stress. This ancient Chinese secret for bringing the hormones back into balance will help to clear up acne as it helps you to feel more energized and whole.

Find out the remedy here:

1. Stand with your legs spread shoulder-width apart, hold your arms straight out in front of you, and interlock your fingers.

2. Inhale and lift your hands over your head. As you exhale, move your upper body from right to left with your back bent slightly backward, using the strength of your hips to do this.

3. Inhale again and return to your starting position while exhaling. Repeat this exercise eight times.

Read more: Beauty, Natural Remedies, Skin Care

Adapted from Beauty Feng Shui, by Chao-Hsiu Chen (Inner Traditions, 2000). Copyright (c) 2000 by Chao-Hsiu Chen. Reprinted by permission of Inner Traditions.
Adapted from Beauty Feng Shui, by Chao-Hsiu Chen (Inner Traditions, 2000).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.

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Beauty Feng Shui

Chinese techiques for unveiling your inner now


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2:38AM PST on Nov 29, 2012

Thank you for this, I will try even though I might have a problem interpreting the exact move, a sketch or video would be good.

3:21PM PST on Nov 26, 2012


2:26PM PST on Nov 25, 2012

Easy enough - even for those who can't get the hang of meditation.

8:45AM PST on Nov 24, 2012

isnt this along the lines of meditation?....

8:23AM PST on Jan 11, 2012

I've always had bad acne. It's not that bad when in sunlight, and it seems to have been getting better recently.
I really hate to say it, but the only thing that has ever worked was a prescription ointment.
Veganism helps... Apple cider vinegar helps a lot, too. I have also used tea tree oil (works, but very drying), vitamin E oil, eucalyptus, lemon, and sugar scrubs (which work, but they make my skin sticky!)

I'm currently using the ACV a lot, eating very clean (granola seems to be a huge culprit), some tea tree oil, too.
I will add this and tell you how it works in a week.

8:53PM PST on Dec 29, 2011

Interesting, thanks.

1:28AM PDT on Aug 15, 2011

Thanks for the article.

5:12AM PST on Nov 24, 2010

Thanks for the info.

10:46AM PDT on Sep 1, 2010

thank you

12:08PM PDT on Jul 15, 2009

The herb Cats claw has been hailed in recent years as an immune system booster and among other benefits is being used in the treatment of Acne.

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