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Angina

Doctors Prescribe Plant-Based Diets for Heart Disease

Heart disease is a leading cause of death in many countries around the world.  The Centers for Disease Control and Prevention (CDC) reports that more than 600,000 Americans die from heart disease annu…

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Overlooked Superfood Lowers Cholesterol

"Eat your peas!" is a common refrain in many households at meal time.  That particular command may be rivaled by "Eat your beans!" thanks to new research compiled by a group of American and Canadian s…

157 comments

Shocking Number of Deaths Linked to Air Pollution

The World Health Organization (WHO) released new estimates on air pollution, revealing that seven million premature deaths in 2012 are the result of air pollution exposure. This staggering number is t…

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8 Ways Eating Tomatoes Keeps You Young

When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people younger-looking and feeling. But tomatoes are an anti-aging superfood that deserves a pla…

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Is Chocolate the New Weight Loss Remedy?

Few people would mention chocolate as a weight loss remedy, but two new studies demonstrate dark chocolate as a valuable food against excess weight. In the study "Dark Chocolate:  An Obesity Parado…

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15 Reasons to Love Sweet Potatoes

The holidays are not the only time to break out the sweet potato recipes. Now there are 16 reasons to enjoy these terrific tubers all year round. 1.  Sweet potatoes are readily available, although …

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7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

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Three Types of Angina

"Angina: when it feels like a heart attack, but it's not--yet." If angina had a slogan, that could be it. Find out why the condition is so easily confused and what sets it apart.…

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Onions For Health

Onions for Better Health, says World Health Organization Everyone loves onions but few recognize how good they are for you! They are full of protective phytonutrients, vitamins, trace minerals, a…

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Top 10 Worst Foods in America

What the fudge is wrong with us? As obesity, diabetes and heart disease are plaguing the country in lethal proportions, restaurants are chirpily churning out caloric combinations of sodium and saturat…

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people are talking

Good article and very true . Thanks for the free e-booklet as well !

Thank you, Green Diva.

Thank you.

My wife eats three walnuts everyday,she is pregnancying.....