Power Animals offer themselves to us for guidance and help with the challenges of our daily lives.

BUTTERFLY is what shamans call a shape-shifter: It changes form completely. Butterfly flutters into our lives to remind us that we are given countless opportunities to transform ourselves, to make positive changes toward greater and greater authenticity.

Simply noticing the behaviors or patterns that keep us stuck and unhappy is an important first step: when we notice, we honor the witness self, a deeper self that knows what it knows, and can help us to choose different ways of behaving that will be more in tune with the beautiful spirits we are.