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If You Were to Choose One Book for Meditating …

If You Were to Choose One Book for Meditating …

A sister of mine asked me for advice about meditating. How to start? What type of meditating to do? While very spiritual she has no training or intention in any particular tradition. After much consideration here is my recommendation for her, a high level meditation that is full of grace, and I am going to give the book/CD with it to her as a gift.

True Meditation, by Adyashanti (Sounds True, 2006)

Read more: Spirit, Inspiration,

By Annie B. Bond

Annie B. Bond

Annie is a renowned expert in non-toxic and green living. Named one of the top 20 environmental leaders by Body and Soul Magazine, Annie has authored four books, including "Home Enlightenment" (Rodale Press, 2005) and "Better Basics for the Home" (Three Rivers Press, 1999).

Go to the Source

True Meditation

Discover the freedom of pure awareness.buy now

8 comments

+ add your own
9:02AM PDT on Mar 16, 2012

Thanks Annie.

7:06AM PDT on Mar 16, 2012

thanks, will look into.

1:34PM PDT on Mar 17, 2011

I like Experience of Insight (Shambhala Dragon Editions) by Joseph Goldstein

10:36AM PDT on Mar 17, 2011

The book that speaks to my heart is still "The Prophet" by Kahlil Gibran.

5:29AM PDT on Mar 16, 2011

Thanks for the article.

8:37AM PST on Jan 25, 2010

Sorry for the double comment! The first one disappeared and I reposted it.

8:36AM PST on Jan 25, 2010

I tried to meditate, but it had no effect on me.
Once I took part in a meditation which was supposed to reveal my name in the book of life. The name I heard inside during that meditation was 'William John'. :-)

8:36AM PST on Jan 25, 2010

I tried to meditate, but it had no effect on me.
Once I took part in a meditation which was supposed to reveal my name in the book of life. The name I heard inside during that meditation was 'William John'. :-)

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