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Appetizers & Snacks

8 Tips to Buy Better Yogurt

Despite all of the hype, not all yogurt is good for you. Here are 8 tips to help you select the best and healthiest yogurt for you: 1. Look for live cultures. The live cultures in yogurt provide th…

102 comments

What Exactly are Twizzlers Made Of?

Every day in movie theaters, living rooms, and at sporting events across the nation people are chowing down on Twizzlers. But what exactly are these rubbery, almost neon red-colored snacks made of? …

154 comments

5 Tips for Smarter Snacking

Our excessive snacking habits can easily lead to unwanted weight gain over time. While snacks are great for staving off hunger in between meals, for most of us, snacking can quickly become addictive a…

166 comments

The Amazing Health Benefits of the Pomegranate

Pomegranates are among the healthiest fruits on earth. They contain a range of beneficial plant compounds, unrivaled by other foods. Many studies have shown that they have incredible benefits for your…

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Socca Cooking Tips for the Perfect Gluten-Free Side Dish

Socca – a traditional, gluten free French pancake – is such a fantastic, healthy snack or side dish!  Use my socca cooking tips below to perfect your own gluten free socca recipe. I made my first b…

56 comments

Why Chipotle Said ‘No’ to GMOs

Chipotle says it's "G-M-Over it." The burrito giant responded to growing consumer pressure today, announcing that all genetically modified foods have been booted from the menu. GMOs weren't lurk…

264 comments

A New Twist on Cabbage – Indian-Spiced & Stir-Fried

Mellow, sweet cabbage and caramelized onions meld with the warm, exotic flavors of cumin, fennel and garam masala and get a little jolt of excitement from lemon juice and cayenne pepper in this dish. …

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7 Simple Ways Companies Can Help Their Employees (and Their Bottom Line)

Companies that place an emphasis on healthy culture have employees who are 3 times as likely as others to report taking action to improve their health, according to a CDC report. An employer’s comm…

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Strategies to Beat Back the Work Blues (Infographic)

Feel like the weekend is eons away? Or that the work week goes by in a stressed-out, menial haze? You're hardly alone — 40 percent of people do not feel like they have a satisfying work-life balance. …

91 comments

How to Make Delicious Homemade Hummus For the Whole Month

Hummus is pretty much the perfect food: full of protein, great for quick meals and snacks, and it's so dang easy to make. But at the rate we eat hummus at our house, it seems like we're always running…

72 comments

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The less notice you take of a dog doing it he will stop. TYFS

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Nimue P. Nimue P.
on How to Treat Gout
4 minutes ago

I love taking natural photos so enjoyed the tips. I have a friend who is a photographer and she make…