Since apples are in abundance during the fall season, why not take advantage of this versatile fruit? This vegetarian quinoa dish is full of apples, cinnamon and almonds and adds a fun twist to your quinoa. It makes for a nice gluten-free breakfast cereal or for a savory side dish that goes well with a salad. Very comforting and delicious!
Apple-Almond Quinoa
Ingredients:
1 cup quinoa
1¾ cup water
2 to 3 tablespoons olive oil
½ medium onion, chopped
½ cup carrots, peeled and shredded
1 Granny Smith apple or apple of choice, unpeeled and cubed
½ teaspoons cinnamon
4 tablespoons sliced almonds, lightly toasted
1 teaspoon palm sugar or your favorite sweetener
½ teaspoon sea salt
Dash of pepper
Directions:
1. Rinse quinoa well and add to pot along with water. Heat to boiling and reduce to a very low simmer. Cook until liquid evaporates, about 15 to 20 minutes. Don’t stir while cooking.
2. Sauté onions and carrots in pan with olive oil on medium heat, stirring occasionally. After about 5 minutes, add apples and more oil if needed. Cook until tender. Stir in cinnamon, almonds and palm sugar.
3. Mix quinoa with apple mixture. Season with salt and pepper to taste.
Serves 4 to 6. Cooking time 30 minutes.
Read more: All recipes, Basics, Eating for Health, Food, HeartMath Kitchen, Side Dishes, Vegetarian, almonds, apples, carrots, cinnamon, gluten free, olive oil, quinoa
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Thanks.
Thank you!
Does bit sound very tasty.
These places look beautiful, thanks for sharing!
thanks
68 comments
+ add your ownHave not yet tried quinoa but this recipe is great incentive! Thanks.
this looks good
this looks good
This is just divine! I've made this several times now, experimenting with different nuts instead of almonds for a change. So far I haven't had a chance to try this dish cold because there's never any leftovers at our house!
Going to try the apple quinoa.
I tried this recipe tonight and found it a little bland. I added some chipotle powder to my serving and liked the addition.
Thanks for sharing!
Makes me wish we had quinoa in my country, heh.
Oh man, this looks mouth-watering, thanks!
I will try this recipe, thank you.
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