10 Tips for Using Apple Cider Vinegar

Apple cider vinegar is my favorite new DIY household product. Just as baking soda has a huge range of uses from personal self-care to household cleaning, apple cider vinegar can do pretty much anything–for your skin, your hair, your house, and even your pets.

I learned about apple cider vinegar when I was researching ways to get rid of the fleas that had unfortunately begun cropping up in my apartment from my roommates’ two cats. Apple cider vinegar, apparently, when rubbed on the pet and added to the pet’s water, can greatly help repel the fleas from the animal.

Why should we all start using more apple cider vinegar? First of all, apple cider vinegar is a completely natural product: apple juice is fermented to hard apple cider, which is fermented a second time to apple cider vinegar. In integrating this natural product into our homes, we instantly decrease the consumption of unnatural chemicals in our daily lives.

Here are many other benefits of apple cider vinegar that can be applied to your lifestyle. Read the list below.

BEAUTY:

Hair: It is widely known that apple cider vinegar can be used as a rinse for your hair after shampooing to add healthy body and shine. Recycle an old shampoo bottle and fill it with 1/2 a tablespoon of apple cider vinegar and a cup of cold water. Pour through your hair after shampooing several times a week.

Face: Did you know that apple cider vinegar can help regulate the pH of your skin? Dilute apple cider vinegar with two parts water, and spread the concoction over your face with a cotton ball as a toner. You can do this at night after washing, and in the morning before you apply your moisturizer. You can also dab apple cider vinegar directly onto age spots and leave them on overnight to lighten their color.

Hands and Feet: Are your hands and feet feeling tired and swollen after a long day? Treat yourself to a personal spa massage by rubbing apple cider vinegar onto them.

Sunburn: Suffering from a bad sunburn? Add a cup of apple cider vinegar to your bath and soak for 10 minutes.

Teeth: Did you know that apple cider vinegar can help remove stains from teeth? Rub teeth directly with apple cider vinegar and rinse out.

Aftershave: Fill a bottle with equal parts apple cider vinegar and water and shake to blend.

HEALTH:

Weight-Loss: For daily weight and pH balance maintenance, add 2 teaspoons of apple cider vinegar to 16 oz of water. Sip this concoction throughout the day.

Detox: Add 2 tablespoon of apple cider vinegar to a 1 or 2 liter filtered water bottle. Drink this throughout the day to cleanse your body and kidneys all day long.

HOME AND PETS

Cleaning: Mix 1/2 cup of apple cider vinegar with 1 cup water. You can use this concoction to clean microwaves, bathroom tiles, kitchen surfaces, windows, glasses and mirrors. This mixture also works as a disinfectant.

Flea Reduction: Rub apple cider vinegar onto your pet’s skin. Add a little bit of apple cider vinegar to their water. Spray apple cider vinegar, diluted 50 percent with water, onto your pets and onto your furniture to repel the presence of fleas.

By Yumi Sakugawa, Intent.com

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

KS G.

12:33AM PST on Jan 23, 2012

Thanks for the article.

send a green star

Nancy P.

5:16AM PST on Jan 17, 2012

Good Info

Elisabeth T.

5:57AM PST on Dec 28, 2011

Amazing info, thank you..

Mandi A.

1:03PM PST on Dec 23, 2011

Thank you sooo much!

Michele W.

9:01AM PST on Nov 21, 2011

Thank you

Missy D.

4:13PM PDT on Nov 4, 2011

I discovered the benefits of ACV after I came down with a bad case of folliculitis. My dermatologist had me on antibiotics for 6 months, with no improvement. After he suggested I continue the antibiotics for another 3 months, I had had enough. I began researching home remedies for the condition. I read about others who had successfully treated it with ACV. I tried it, every day, and within a week it started clearing up! I began researching more, and started taking AVC in my water. I noticed an increase in my energy, and the toxins being cleaned out were visible in my urine! Sorry, I know that is a lot of information! I am a believer now! It is very important to buy raw, unfiltered ACV though. The see-through, filtered stuff does not cut it!

Deepti P.

11:32PM PDT on Oct 13, 2011

thank you

Amabel G.

5:12AM PDT on Sep 28, 2011

I have this annoying skin rash on my nape and got tired of applying all those medicated creams. Then I read about the use of ACV, tried it and now it has healed. Also, used on my face as a toner and it cleared little rash and smoothened, happy to use ACV! Great for balancing body pH sa well ;)

Halee M.

6:15PM PDT on Sep 27, 2011

I was always sceptical about the hype surrounding Apple Cider Vinegar until I got a bout of bladder infection.
Being one who hesitates before taking any kind of drug, I decided to go the apple cider way.
I gulped three full glasses of water with two teaspoons of apple cider each during a twenty-four hour period.
I peed most of that night but Lo and Behold! The pain and discomfort was gone entirely the next day!
I saved money on antibiotics and felt good about healing myself!

Carrie S.

5:36PM PDT on Aug 17, 2011

I use it straight, using a baby bulb aspirator, leaving it on for 30-60 minutes before I wash my hair. Great body, great curls, great softness, always get compliments. Gets rid of dandruff, but my husband thinks it smells like a salad before I wash my hair. lol