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Beautiful Skin Tip: Apple Cider Vinegar

Beautiful Skin Tip: Apple Cider Vinegar

For gorgeous skin, head to the kitchen and grab some vinegar!

The use of vinegar with a variety of plants or essential oils for cosmetic purposes can be traced back to the Romans and was fashionable during the 19th century as vinegar de toilette.

Vinegar has a tonic action that promotes blood circulation in the small capillaries that irrigate the skin. It is also antiseptic, preventing the proliferation of bacteria, viruses, or yeast that trigger infection. It can dissolve excessive fatty deposits at the surface of the skin and reduce scaly or peeling conditions. Lastly, vinegar regulates the pH of the skin. Vinegar is most effective when used with lavender, rosemary, rose, or elder flower. It is essential to use top-quality white wine or cider vinegar. Dry any fresh plant material for two days before using.

Measure and mix only dried plant material and then add the vinegar. Apple ciders composed entirely of liquids can be used at once. Those containing plant material must be left to macerate. Prepare the latter in a screw-top jar and leave on a window sill as instructed, strain, and then bottle. To use, add 1 teaspoon of apple cider to a cup of bottled or spring water to wash your face or pour 3-4 tablespoons into a bath.

Lavender, Rosemary and Rosewood
Vinegar: 17 1/2 fl. oz good-quality white wine or apple cider vinegar
EVinegar has a tonic action that promotes blood circulation in the small capillaries that irrigate the skin. It is also antiseptic, preventing the proliferation of bacteria, viruses, or yeast that trigger infection. It can dissolve excessive fatty deposits at the surface of the skin and reduce scaly or peeling conditions. Lastly, vinegar regulates the pH of the skin. Vinegar is most effective when used with lavender, rosemary, rose, or elder flower. It is essential to use top-quality white wine or cider vinegar. Dry any fresh plant material for two days before using.

Measure and mix only dried plant material and then add the vinegar. Apple ciders composed entirely of liquids can be used at once. Those containing plant material must be left to macerate. Prepare the latter in a screw-top jar and leave on a window sill as instructed, strain, and then bottle. To use, add 1 teaspoon of apple cider to a cup of bottled or spring water to wash your face or pour 3-4 tablespoons into a bath.

Lavender, Rosemary and Rosewood
Vinegar: 17 1/2 fl. oz. good-quality white wine or apple cider vinegar
Essential Oils: 3/5 teaspoon each lavender and rosemary, 2/5 teaspoon rosewood
Plus: 2 tablespoons glycerin

Calendula and Elder Flower
Plant material: 2 oz. calendula flowers and 3 oz. elder flowers
Vinegar: 2 pints good-quality white wine or apple cider vinegar
Macerate: 2 weeks

Lavender, Rose, Pink, and Lime
Plant material: 1 oz. each lavender and lime (or linden) flowers, rose petals, pinks
Vinegar: 2 pints good-quality white wine or apple cider vinegar
Macerate: 2 weeks

Read more: Beauty, Skin Care

Excerpted from Anti-Wrinkle Treatments for Perfect Skin, by Pierre Jean Cousin. Copyright (c)2001. Reprinted by permission of Storey Books.
Excerpted from Anti-Wrinkle Treatments for Perfect Skin, by Pierre Jean Cousin.

Annie B. Bond

Annie is a renowned expert in non-toxic and green living. Named one of the top 20 environmental leaders by Body and Soul Magazine, Annie has authored four books, including "Home Enlightenment" (Rodale Press, 2005) and "Better Basics for the Home" (Three Rivers Press, 1999).

Go to the Source

Anti-Wrinkle Treatments for Perfect Skin

Nourish your face with a splash of fresh almond milk, revitalize your skin with a strawberry and cream mask, and enhance your complexion with rose, honey, and lemon lotion.

In just 10 minutes, with a blender and a few fresh, natural ingredients from the grocery store, you can whip up any of these 48 luscious recipes to smooth, soothe, and nourish your skin.buy now

27 comments

+ add your own
9:03AM PST on Nov 21, 2011

Thank you

9:37PM PDT on Aug 1, 2011

Great article. Thanks for sharing.

3:37PM PDT on Mar 14, 2011

I made my own bottle of "toner" a week ago, and acne that has been on my face and neck for over a year is almost gone! I just started drinking it today to see how it helps with my weight loss goals and we plan on using it on our dog to keep the fleas and ticks at bay. Can't wait to see the results!

12:58PM PST on Jan 28, 2011

The last recipe calls for "pinks"...I am confused...what are they?

1:14PM PST on Jan 26, 2011

Awesome! Thank you (:

11:36PM PST on Jan 25, 2011

Sounds easy and cheap!

11:34PM PST on Jan 25, 2011

Great, thanks for the useful info!

4:44PM PST on Jan 25, 2011

Thanks for the tips...especially about the vinegar.

10:11AM PST on Jan 25, 2011

Very good information but you need to review your article. You have said most things twice.

8:32AM PST on Jan 25, 2011

Simple, effective, and does not pollute our environment and deplete the pocketbook. This is really good stuff.

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