Q: Is the air in an airplane really full of germs?
A: If you donít know this by now, you should.†Germs are everywhere, and if you get a bunch of people in a small space for a prolonged period of time, there are likely to be even more germs.†Because exposure to germs is virtually unavoidable, the very best way to keep yourself healthy is to practice good hand hygiene.
Dr. Brent Ridge is the health expert for Martha Stewart Living Omnimedia. You can call and ask him a question live every Tuesday at 2 p.m. Eastern on Sirius Satellite Radio, Channel 112 (1.866.675.6675). You can also follow along as he learns to grow his own food, raise goats, and make goat milk soap on his farm in upstate New York by visiting www.beekman1802.com.
Got a health question for Dr. Brent? E-mail him at email@example.com.