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Are You Going Out of Your Mind?

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Are You Going Out of Your Mind?

Often one of the most insulting things someone can say to us is, “Are you out of your mind?” But what if it is actually the coolest thing we could say? What if being out of your mind meant you are not disturbed by the madness of your mind and are more in touch with your feelings, your heart, and your freedom!

Have you ever wondered how extraordinary the mind is? How it can reach from the sublime heights of intellectual ecstasy to the depths of suicidal despair, from piercing clarity to confused schizophrenia? It is the same mind that longs for that sumptuous chocolate cake or that stunning dress or shirt, then afterwards may wonder why we ate something so rich, or lets the clothing go unworn in the closet and feels guilty that we bought it in the first place.

This mind is capable of understanding the most intricate scientific and mathematical theories and can make complicated corporate decisions, yet the same mind can get caught up in trivia and nonsense, becoming upset or even unglued over a seemingly harmless remark. It runs out lives, pushing us in all directions, from attraction to repulsion, creating endless dramas that act out our insecurities and fears.

There is no denying the importance and value of the mind–there is great brilliance and beauty here–but there is also great absurdity. Thinking, for instance, is not wrong at all, but are our thoughts constructive ones or do they generate further confusion? For no matter how intellectually astute or creative we may be, this aptitude often has little or no effect upon the habitual mind and its repetitive patterns: the fear, guilt, anxiety, neurosis, shame, and self-centeredness.

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

127 comments

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6:38PM PDT on Mar 25, 2012

Nice pic!

6:39PM PDT on Mar 18, 2012

thank you!

5:20PM PDT on Mar 18, 2012

thanks

5:20PM PDT on Mar 18, 2012

thanks

5:19PM PDT on Mar 18, 2012

thanks

5:19PM PDT on Mar 18, 2012

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5:19PM PDT on Mar 18, 2012

thanks

5:19PM PDT on Mar 18, 2012

thanks

5:19PM PDT on Mar 18, 2012

thanks

5:18PM PDT on Mar 18, 2012

thanks

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