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What Your Birth Month Can Predict About Your Health

You may not put too much stock in your astrological horoscope, but what about a health horoscope? Your birth month may be able to tell you a lot about your health issues, according to research publish…

272 comments

7 Biggest Myths About Dairy

For something as common in many of our diets as dairy, it's a little surprising that there are so many misconceptions about how it impacts our bodies and the environment. Read on for some of the bigge…

183 comments

8 Tips to Buy Better Yogurt

Despite all of the hype, not all yogurt is good for you. Here are 8 tips to help you select the best and healthiest yogurt for you: 1. Look for live cultures. The live cultures in yogurt provide th…

103 comments

9 Reasons to Ditch Bacon for Good

I keep reading about bacon as a health food. Seriously: bacon never was and never will be a health food. While diets like the Paleo Diet may have some redeeming qualities, these diets are often just a…

244 comments

Why You’ll Be Healthier if You Give Your Body a Make-up Break

A study by the non-profit Environmental Working Group (EWG) shows that American women unintentionally apply, on average, 168 different chemicals to†their bodies each day. Many of those chemicals are d…

72 comments

8 Scary Ways Stress Impacts Your Health

Scientists are learning more and more about the impact that stress plays on your health. It's not just your mental health that can be hurt by both acute and chronic stress. Stress can take a major tol…

169 comments

How Air Pollution is About to Get Much Worse

Air pollution is about to get a whole lot worse. That's bad news if you spend a lot of time outdoors, suffer from asthma or other respiratory problems, or are 65 years old or older. What's going on…

55 comments

The Surprising Natural Remedy Linked to Allergy Relief

Aaaa-choo. Itís that time of year again for allergy sufferers. You may be surprised to learn that probiotics are among the best natural remedies for allergies. If youíre hooked on antihistamines, deco…

61 comments

The Little-Known Herb That Combats Allergies

Itís that time of year again: the season of itchy eyes, sneezing, runny noses and breathing troubles for anyone who suffers from allergies. While it is tempting to run for the decongestants and anti-h…

199 comments

How Phthalates Affect Your Sex Life (& How to Avoid Them)

"Not tonight, honey, I've had too many toxins!" Iím betting that when you consider the factors affecting your interest in sex you probably donít consider toxic exposures. But new research presented…

136 comments

people are talking

Those of who were fans of Gary Burt, legendary caller to James H Reeve's numerous radio show, will f…

Just so amazing, they are very protective, Thank you for caring and sharing.

Some pleasant ideas - always loved backyard picnics. Mum used to get sheets and we'd all help to se…

Well, I won't say anything to my husband when he swears again. It does stress me out though.

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