Let go of your environment today. Lately, your need to be everywhere all the time is making you crazy. You can't control your destiny, so just relax and snack on some extra kibble. Ahhh -- what a difference food makes.
September 23, 2014
Here's one great way to energize yourself, both inside and out, on this 'Innergize Day' -- and on every other day as well. The advice is you should take a minute or two each day to hop up and down ten times. Do this at least three times a day and... More