Put on your own oxygen mask first. Be of service, yes, but don't help others selflessly. Think about your needs, too, because for whatever reason, others won't.
July 31, 2014
You might want to forego the bun and the hot dog, but if you're trying to balance your blood sugar you can stick with the beans on 'National Chili Dog Day.' Several new studies reveal that eating lentils, beans and other legumes on a regular... More