You've been working your fanny off to try to meet a goal, and it might feel like no one has noticed your struggles at all. But before you hop on the 'self pity express,' stop and think about it -- the reason that no one is reaching out to give you a helping hand is probably because they have faith that you can handle it on your own! Don't assume that people are abandoning you or overlooking your efforts. Keep your head down and don't worry about who is or isn't paying attention.
March 30, 2015
I love that 'National I Am in Control Day' dovetails with 'Take a Walk in the Park Day,' since one will help you with the other. If at any time you feel out of control, take a walk in nature for at least ten minutes and your cortisol and stress... More