Today, try to get outside as much as you can to take in the fresh air and get some exercise. No matter what the weather is like, you need a little outing at least once today to get you back on track. It's going to be a busy day, but not so busy that you will have to sacrifice your sanity. So if someone tells you they need something 'now,' tell them to wait until a little bit later. You're in charge of your hours right now, and don't forget it.