A lot of changes are coming to your life very soon, so this is a day to take another long look at what you've got going on now -- and appreciate it! Living in the moment is a difficult thing to do in this age of fast-moving information and future plans. But you'd be cheating yourself big time if you didn't at least take an hour out of your day to reflect on your life and thank yourself for making the choices and efforts it took to get you where you are.
September 23, 2014
Here's one great way to energize yourself, both inside and out, on this 'Innergize Day' -- and on every other day as well. The advice is you should take a minute or two each day to hop up and down ten times. Do this at least three times a day and... More