Feed yourself well today, in every sense of the word. Healthwise, you need to make sure you have an actual breakfast, not just a cup of coffee and a muffin. You're going to need all the fuel you can get to stay smiling all day long. And don't forget to feed your mind! Pick up a book or magazine that teaches you something you never knew before. You might not aspire to be an intellectual, but you do want to know more about what's going on around you in the world, right?
July 23, 2014
It's 'Gorgeous Grandma Day' and if you want to age gracefully and beautifully, then you may want to consider adding matcha green tea to your daily diet. Drinking one cup of matcha, often referred to as the 'champagne of green teas,' is equivalent... More