The work you've been putting in at the gym is starting to pay off, but not everyone has been following your progress as closely as you think -- don't get upset if no one has noticed you lost a pound or gained some muscles. And whatever you do, don't brag about how healthy you are becoming -- especially right in front of a friend of yours who's about to lunge into an ice cream sundae! You have to be sensitive to the fact that not everyone will make the same kinds of choices that you have.
March 4, 2015
This is pretty much as easy as it gets: It's 'Hug a GI Day' and today you should try to do exactly that. If that feels a little too personal at the very least offer gratitude and thanks to anyone you meet who has fought for their country. For my... More