The work you've been putting in at the gym is starting to pay off, but not everyone has been following your progress as closely as you think -- don't get upset if no one has noticed you lost a pound or gained some muscles. And whatever you do, don't brag about how healthy you are becoming -- especially right in front of a friend of yours who's about to lunge into an ice cream sundae! You have to be sensitive to the fact that not everyone will make the same kinds of choices that you have.
July 14, 2014
If you are inclined to take advantage of 'National Nude Day' then you may want to use an all-natural sea salt scrub before taking your naked self out into the world. All you need to make this scrub is one cup of sea salt, one-half cup of almond... More