Today, why not treat yourself to a few of your favorite things? Buy yourself something that you've been wanting for a while. Take yourself out for an extra special dinner at your favorite restaurant. Relax a little longer in bed -- or maybe schedule in a nice long nap! Whatever special thing you do for yourself doesn't have to be expensive or extravagant. It just has to be completely unnecessary. Right now, no one is better at putting a smile on your face than you!
March 30, 2015
I love that 'National I Am in Control Day' dovetails with 'Take a Walk in the Park Day,' since one will help you with the other. If at any time you feel out of control, take a walk in nature for at least ten minutes and your cortisol and stress... More