Try to hold back on sharing all of your emotions today. You don't have to share every little thought you have with every person you meet in order to make connections with people. Let your feelings sit inside your heart for a while. Mull them over. This process of thinking before you speak is something you think you already do, but to what extent? Your growing tendency to blurt things out has caused you some embarrassment -- and that needs to be changed, don't you think?
July 23, 2014
It's 'Gorgeous Grandma Day' and if you want to age gracefully and beautifully, then you may want to consider adding matcha green tea to your daily diet. Drinking one cup of matcha, often referred to as the 'champagne of green teas,' is equivalent... More