If you start to feel irritable, just take a deep breath (or two, or ten) and tell yourself it's all temporary. When you acknowledge that you're in a crabby mood, you shouldn't find yourself lashing out at others who count on you. Things should soon take a turn for the better and you ought to find yourself on the sunny side of the street -- and not a moment too soon!
November 25, 2014
If you've been find yourself feeling the blahs that more times than not, it might be time to take an all-natural supplement called Rhodiola rosea, an adaptogen generally acknowledged by the holistic community as a great healer, essential to... More