Today's 'American Diabetes Association Alert Day' is one that's close to my heart and my pancreas. I strongly urge everyone to have their blood sugar levels checked on a regular basis. In fact, cinnamon can help to regulate those numbers in an all-natural way. Research has proven that taking a half-teaspoon of cinnamon a day can result in improved blood glucose levels. Of course, regular exercise and controlling carbohydrate intake are also required to turn diabetes around, but starting on this spice road will be a good beginning towards better health.
By Ellen Whitehurst for Astrology.com
greenscopes for sagittarius
Dec 18, 2014
If you're still a member of the meat-eating public, get smart about your choices. Read the label. Always purchase...
December 18, 2014
On 'National Regifting Day,' be sure to cleanse and the energies that may have attached themselves to the gift being given or you and the other person could possibly be influenced by each other's energies. You can simply light an incense stick --... More