'Garden Meditation Day' reminds me of a healing technique that I learned from a South American shaman. He told me that whenever I needed healing I should visit a garden, woods or anywhere in nature where I would be surrounded by green, and then simply sit and take that color into every cell of my being. Almost every tradition considers green a tremendously powerful healing color -- think of the propensity of green inside hospitals. Just sit and imagine green infusing your body. Once you are completely immersed in that healing color, your meditation is done.
By Ellen Whitehurst for Astrology.com
greenscopes for sagittarius
Nov 23, 2014
Let go of a festering resentment or loss today because it's corroding your soul. Delete phone numbers, email...
November 23, 2014
Since so many of us will soon be enjoying them, on 'Eat A Cranberry Day' I thought I would share what the magically delicious world has to say about the cranberry. Actually, this fruit was native to North America and Europe and were eaten by the... More