'Garden Meditation Day' reminds me of a healing technique that I learned from a South American shaman. He told me that whenever I needed healing I should visit a garden, woods or anywhere in nature where I would be surrounded by green, and then simply sit and take that color into every cell of my being. Almost every tradition considers green a tremendously powerful healing color -- think of the propensity of green inside hospitals. Just sit and imagine green infusing your body. Once you are completely immersed in that healing color, your meditation is done.
By Ellen Whitehurst for Astrology.com
greenscopes for aries
Apr 17, 2014
Do you catch yourself saying, 'I'll do (fill in the blank) when I have time?' You'll probably never have that kind...
April 17, 2014
On 'High Five Day' I'd like to share a powerful Feng Shui healing ritual that uses all five elements and their related colors to balance the Chi in your living space and to promote good health. First, you must clear your mind of all negative or... More