On 'World Asthma Day' let's look at a holistic remedy you should take at the onset of an attack. As always, be sure to consult a qualified professional before using any advice offered in these tips. An ages-old, all-natural remedy says that you should drink a few tablespoons of concentrated cranberry juice to quell an oncoming asthma attack. You can find this concentrate at any health food store or you can make your own by boiling a pound of fresh cranberries in one pint of water until the berries are soft. Bottle and refrigerate the mix and drink some at the first sign of an attack. It will have you breathing better in no time at all.
By Ellen Whitehurst for Astrology.com
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