There's nothing fishy about the nutritional benefits associated with eating caviar, especially on today's 'National Caviar Day.' Caviar is high in Vitamin A, considered an important antioxidant that protects cells against invasive diseases. This vitamin can improve your vision and skin and prevent signs of aging. Caviar is also a fine source of potassium, so it's also effective in lowering blood pressure. Not only that, but it's high in Omega-3 fatty acids, the good fats that can lower cholesterol and reduce the risk of heart attack or stroke. As you can see, this highly priced delicacy is worth its weight in health gold!
By Ellen Whitehurst for Astrology.com
greenscopes for virgo
Sep 16, 2014
You're one of the most open-minded people around -- that's why your circle of friends encompasses so many different...
September 16, 2014
It's both 'Collect Rocks Day' and 'Working Parents Day,' so I thought I'd kill two agendas with one stone. Feng Shui says that if you want to increase your job opportunities and income, you should collect eight rocks and paint them gold. Place... More