There's nothing fishy about the nutritional benefits associated with eating caviar, especially on today's 'National Caviar Day.' Caviar is high in Vitamin A, considered an important antioxidant that protects cells against invasive diseases. This vitamin can improve your vision and skin and prevent signs of aging. Caviar is also a fine source of potassium, so it's also effective in lowering blood pressure. Not only that, but it's high in Omega-3 fatty acids, the good fats that can lower cholesterol and reduce the risk of heart attack or stroke. As you can see, this highly priced delicacy is worth its weight in health gold!
By Ellen Whitehurst for Astrology.com
greenscopes for pisces
Mar 3, 2015
A little financial fudging (don't worry, it's legal and harmless) will save you lots of money. But it requires...
March 3, 2015
Today I want you to hear what I have to say about 'Ear Care Day.' If you suffer from an imbalance of air pressure when flying, then you might want to use the following advise that's been recommended by the American Council of Otolaryngology. As... More