It's one of those days when all you want to do is eat grilled cheese sandwiches and drink hot chocolate. Nobody's watching. It won't hurt you as long as it's an occasional thing and it'll perk you up. Go for it.
March 30, 2015
I love that 'National I Am in Control Day' dovetails with 'Take a Walk in the Park Day,' since one will help you with the other. If at any time you feel out of control, take a walk in nature for at least ten minutes and your cortisol and stress... More