An acai berry smoothie tastes good, but it isn't going to cure all your ills. Sure, well-balanced meals aren't as flashy as the latest superfood to come down the pike, but it's how and what you eat everyday that give you a solid foundation for true health.
December 5, 2013
'Bathtub Party Day' can quell your nerves while cleaning you up at the same time. Consider it an anxiety-reducing party in your bathtub! Place one tablespoon each of rose petal and wheat grain and ten chopped dried plums in a net. Suspend the net... More