Your appetite doesn't work on an exact schedule, no matter what common knowledge says. You may need to plan accordingly so you can satisfy your hunger when it actually occurs, not when the clock says it should happen.
August 30, 2014
On 'Toasted Marshmallow Day' I want to share an all-natural cure for soothing a sore throat by using marshmallows. The sap of the marshmallow root -- which is what marshmallows used to be made of -- is also quite effective, as is drinking... More