Emotional baggage makes a big difference in the way people deal with food. So bite your tongue if you see a friend about to eat a second (or a third) corndog. You can't be sure what this person is dealing with, so you shouldn't judge.
December 27, 2014
You may want to stay away from having a slice on 'National Fruitcake Day,' especially if you have sugar problems or if you've been overindulging during the holidays. Rather, if you want to lower blood sugar levels and boost insulin, you might... More