It's National Grapefruit Month. You can enjoy one for breakfast with a sprinkle of sugar, or better yet, you can segment a grapefruit and add it to salads. It's especially good when combined with something rich like avocados or nuts.
September 17, 2014
On the birthday of the Air Force, I am compelled to remind you that if you are looking for recognition and rewards for any of your efforts -- either on the job, in the community, or both -- then you should place an image of a jet plane taking off... More