Never underestimate the importance of a late-afternoon snack. Almost everyone's blood sugar dips around mid-afternoon. Have a bag of peanuts or some dried fruit ready to go. You won't end up eating something absurd like a crumb doughnut.
October 31, 2014
Happy Halloween! On this holiday, why not try an ages-old technique to rid yourself of negative energies while calling forth abundance and happiness? Called 'Bowl-Burning,' this exercise says that you should write down on a piece of paper any... More