Add a slew of dark green vegetables to your meals, whether it's in the form of cooked greens like collards and turnip greens or a fresh kale salad at lunchtime. Eating fresh foods in winter helps regulate melatonin levels and staves off seasonal affective disorder.
March 12, 2014
I don't think I have to tell you what today's 'Plant A Flower Day' energies encourage us to do. Instead, I'm going to suggest a 'planting' of a different sort. The peony is considered by Feng Shui to be a strong attractor of romance and love.... More