You know exercise is necessary, but remember that running or swimming doesn't give you license to sit down and eat like you're an Olympic athlete. Be careful -- all that fresh air and movement can trick you into thinking you're hungrier than you are.
July 28, 2014
Today I'd like to share some interesting facts about chocolate. Did you know that eating chocolate can do more than just improve your mood and possibly even make you more fertile? Recent holistic and mainstream medical studies endorse the use of... More