Take a break from the project currently on your desk. You keep telling yourself you don't have time to cook up a real meal, but is that true? Taking a moment away to prepare and eat nourishing food actually gives you more energy to accomplish your tasks.
September 20, 2014
We've all heard how an attitude of gratitude can shift your entire life for the better. On this 'World Gratitude Day' I want to show you how to take that attitude a step further and make expressing your gratitude a daily habit. All it takes is a... More