Take a break from the project currently on your desk. You keep telling yourself you don't have time to cook up a real meal, but is that true? Taking a moment away to prepare and eat nourishing food actually gives you more energy to accomplish your tasks.
December 26, 2014
Today, let's all remember that there's no place like 'Om' for the holidays. Once you're done with the big post-holiday clean up, take a minute to give yourself a break and a boost. Let's blow some hot air into that intention by using the power of... More