The timing of your meals plays a big part in how well you feel today. Eating before a big meeting can help or throw your timing off. That's also true of eating before exercise. You definitely need a little snack to keep you going!
May 23, 2013
A penny for your thoughts on 'Lucky Penny Day.' Before you tell me how the whole lucky penny idea is simply superstition, let me give you my two cents. Place seven metal coins in the 'Children' area of your main floor (center or middle of the... More