The timing of your meals plays a big part in how well you feel today. Eating before a big meeting can help or throw your timing off. That's also true of eating before exercise. You definitely need a little snack to keep you going!
December 25, 2014
Tradition tells that eating an apple on Christmas night ensures good health for the coming year, while take a magical cleansing bath will wash the last six months' of worries down the drain. Mix pine, bay and rosemary, tie them in cheesecloth and... More