You're on the go for much of the day, which means that relaxing so you can go to sleep might not be as easy as you'd like. Try eating lightly after eight at night, or not eating at all. Infusions of chamomile, lavender, valerian and skullcap also help you unwind.
September 15, 2014
Now that the bell has rung and schools are open for students, I thought I'd share some Feng Shui for academic success. Feng Shui can provide some valuable insight and advice in the educational arena and can even harness some help from the wind,... More