Don't believe the hype. There's always some superfood being touted as the cure-all for everything from dandruff to life-threatening diseases. Then it gets replaced six months later with another superfood. Keep eating well, exercising, and drinking lots of water.
September 17, 2014
On the birthday of the Air Force, I am compelled to remind you that if you are looking for recognition and rewards for any of your efforts -- either on the job, in the community, or both -- then you should place an image of a jet plane taking off... More