You want to do nothing but drink green juice and nibble on kale chips after all the heavy food of the holiday season. It's not a bad idea to detox for a day or two, but don't go overboard. Soups, salads and fruit will help you get back on track.
September 20, 2014
We've all heard how an attitude of gratitude can shift your entire life for the better. On this 'World Gratitude Day' I want to show you how to take that attitude a step further and make expressing your gratitude a daily habit. All it takes is a... More