Exercise is absolutely necessary for a long, healthy life. The problem is that people tend to feel like they can reward themselves with a burrito or ice cream after a spinning class. Eating something that's easy on the digestion is actually a better choice.
November 22, 2014
Today's 'International Aura Awareness Day' is one of my all time favorites. The aura is the energy that constantly surrounds us, always picking up the vibrational energies that float wherever we go. That's why it's essential to cleanse them --... More