Exercise is absolutely necessary for a long, healthy life. The problem is that people tend to feel like they can reward themselves with a burrito or ice cream after a spinning class. Eating something that's easy on the digestion is actually a better choice.
January 25, 2015
I'm pretty sure Walt Disney knew his Feng Shui, because according to the ancient texts of this modality, the mouse or rat is associated with intelligence and survivability, and is also a symbol that activates career income and luck. So take a... More