Exercise is absolutely necessary for a long, healthy life. The problem is that people tend to feel like they can reward themselves with a burrito or ice cream after a spinning class. Eating something that's easy on the digestion is actually a better choice.
April 16, 2014
According to Feng Shui, there are more reasons to follow today's 'Save The Elephants' advice than simply saving animals that are killed for sport and greed. This modality says that the elephant is a precious animal that symbolizes fertility,... More