Certain people confuse having generous amounts of food with eating well, but it's that kind of thinking that leads to lots of health issues later on. Always pick good quality food over large quantities of stuff. Your body will thank you for it.
September 20, 2014
We've all heard how an attitude of gratitude can shift your entire life for the better. On this 'World Gratitude Day' I want to show you how to take that attitude a step further and make expressing your gratitude a daily habit. All it takes is a... More