The first night of Hanukkah is here! You want to make the traditional foods of the festival of lights a little healthier. Try adding sweet potatoes or shredded carrots to your potato latke recipe. Grapeseed oil is a healthy fat to fry 'em in, FYI.
December 27, 2014
You may want to stay away from having a slice on 'National Fruitcake Day,' especially if you have sugar problems or if you've been overindulging during the holidays. Rather, if you want to lower blood sugar levels and boost insulin, you might... More