A sugar by any other name is still a sweetener. Sure, some are better for you than refined sugar, but pouring globs of maple syrup and agave into your morning coffee ain't a health move by a long shot! One sweet move that does improve your health? Eating fruit. So skip the sugar in your tea and eat an apple instead.
September 21, 2014
This week is known as 'National Rehabilitation Awareness Week,' and I'd like to share a theory that Feng Shui puts forward concerning addiction of any sort. This modality says cracked or stained mirrors in your house can, on a very subtle... More