Be careful during National Cheese Day! You're a creature of strong appetites, and while you can actually emerge from some escapades stronger and improved, too much dairy can actually just leave you with a pretty serious stomachache.
July 9, 2014
On 'National Sugar Cookie Day' I'd like to share information about a common kitchen item that has been shown to balance or even lower blood sugar levels. A 2012 review of recent studies concluded that the use of cinnamon had a beneficial effect... More